Nigerian food that are healthy you don’t want to miss at night
There are variety of Nigerian dishes you can eat at Nigeria because of their nutritious value and as balance diet for those with health complications. There are hundreds of Nigerian meals that can be served as dinner in you home . Here are a few:
BEANS MEALS
Beans porridge is one of Nigeria’s winning meal anytime any day, because of its nutritional capacity and light in the body when eaten at night before bed. Eaten any meal made out of beans is a good idea, and sleep-educing when eaten with local Akamu (corn palp).
Whether it is beans porridge, or made into Akara or Moi Moi, you can take it with oat meal or Akamu .
JOLLOF RICE
Jollof rice best fit the kind of food anyone would desire as night meal because of other condiments that goes with it. You can have jellof rice and vegetable or salad , or with fish pepper soup as a perfect meal for dinner.
Jollof rice can be served as dinner, lunch or even breakfast. In Nigeria, jellof rice is a meal that fits anytime of the day.
