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Internet Addiction: The New Pandemic

By
Sekyen Yakubu
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0

Internet addiction, also known as internet use disorder (IUD), refers to excessive and compulsive internet use that interferes with daily life and relationships. Here are some key features of internet addiction

Types of internet addiction:

– Cybersexual addiction: excessive viewing of pornography or engaging in online sexual activities

– Net compulsions: excessive checking of email, social media, or news websites

– Cyber relationships: excessive online socializing or gaming

– Gaming addiction: excessive online gaming

– Information seeking: excessive searching for information online

Signs and symptoms:

– Salience: internet use becomes the most important activity

– Mood modification: using the internet to improve mood or escape problems

– Tolerance: needing to spend more time online to achieve the desired effect

– Withdrawal: experiencing unpleasant symptoms when unable to go online

– Conflict: arguing with others about internet use

– Relapse: repeatedly returning to excessive internet use

– Lack of control: unable to control or reduce internet use

– Loss of interest in other activities

– Continuing despite consequences

– Denial or minimization: hiding or lying about internet use

Causes and risk factors:

– Using the internet excessively as a child

– Recent traumatic event

– High stress levels

– Substance use disorder

– Male gender

– Mental health condition

– Poor moods

– Limited offline social time

– Family conflict

Effects:

– Altered brain chemistry and structure

– Aggression, vanity, and impulsivity

– Shortened attention span

– Physical effects: weight gain, stiff limbs, back pain, poor vision, carpal tunnel syndrome

Treatment:

– Peer support groups

– Cognitive-behavioral therapy

– Motivational interviewing

– Medications: antidepressants, anti-anxiety drugs

Statistics:

– 1.5% to 8.2% of people in the US and Europe have internet addiction

– 6% of people globally have internet addiction

– 10% to 27% of Nigerian youth have internet addiction

Co-occurring disorders:

– Depression

– Anxiety

– Alcohol use disorder

– Substance use disorder

– Post-traumatic stress disorder (PTSD)

Sugarcane……any benefits?!

By
Sekyen Yakubu
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0

Sugarcane! A fascinating crop with a rich history and numerous benefits. Here are some interesting facts about sugarcane

– Sugarcane is a perennial grass native to the tropical regions of South Asia.

– It’s a major source of sugar, producing over 70% of the world’s sugar.

– Sugarcane juice is a popular beverage in many countries, rich in nutrients and antioxidants.

– The crop has been cultivated for over 4,000 years, with ancient civilizations like the Egyptians and Indians using it for sugar production.

– Sugarcane is a versatile crop, used in the production of ethanol, rum, and biofuels.

– It’s a significant contributor to the global economy, with over 100 countries cultivating sugarcane.

– Sugarcane is a water-intensive crop, requiring adequate irrigation for optimal growth.

– The crop has several health benefits, including reducing fever, improving digestion, and boosting energy levels.

– Sugarcane is used in traditional medicine in many cultures, treating ailments like bronchitis and arthritis.

– The stalks and leaves of sugarcane are used as livestock feed and in the production of paper and cardboard.

– Sugarcane is a vital part of many cultural and religious ceremonies, symbolizing prosperity and good fortune.

Overall, sugarcane is an incredible crop with a wide range of uses and benefits!

Here are some more benefits of sugarcane juice 

– Low glycemic index, making it a good choice for those with diabetes

– Rich in antioxidants and other nutrients

– Boosts energy levels

– Improves skin health

– Supports pregnancy

– Freshens breath and fights cavities

– Boosts bone mineral density

– Improves digestion

– Lowers cholesterol levels

– Manages stress

– Regulates blood pressure

– Strengthens the immune system

– Prevents kidney stones

– Aids in weight loss

– Supports diabetes treatment

– Enhances metabolic function

– Acts as a natural laxative

– Promotes hydration

– Aids in healing wounds

– Possesses alkalizing qualities

– Optimizes digestive processes

– Exhibits diuretic properties

– Increases protein levels

– Offers anti-inflammatory benefits

– Relieves stress

– Acts as a natural energy enhancer

– Contributes to anemia prevention

– Bolsters the immune system

– Is beneficial for eye health

– Strengthens liver function

The Beauty And Versatility Of Boho Braids

By
Sekyen Yakubu
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0

Boho braids, also known as bohemian braids, have become a popular hairstyle in recent years due to their unique and effortless charm. They are a type of box braid that incorporates curly hair bits added in various sections along the length of the braid, creating a soft, undone-yet-edgy look.

What Makes Boho Braids Special?

Boho braids are not just a hairstyle; they’re a vibe. They evoke a sense of freedom, creativity, and adventure. They’re perfect for anyone who wants to add some flair to their look without looking too done-up.

Types of Boho Braids

There are many variations of boho braids, including:

-Short Boho Box Braids: Perfect for those who want a low-maintenance style.

-Long Bohemian Knotless Braids*: Great for those who want a more dramatic look.

-Boho Senegalese Twists: A variation that adds a twist (literally!) to the classic boho braid.

– Small Bohemian Knotless Braids*: Delicate and dainty, perfect for a more subtle look.

How to Care for Your Boho Braids

To keep your boho braids looking their best, remember to:

– Wear a silk bonnet/scarf to bed

– Wash with sulfate-free shampoo once a week

– Use dry shampoo and a cotton ball to cleanse your scalp

– Apply mousse or a moisturizing hair spray to tame frizz and flyaways

Boho braids are a stunning and versatile hairstyle that can be worn for any occasion. With their effortless charm and creative possibilities, it’s no wonder they’ve become a favorite among many. Whether you’re a bohemian soul or just looking for a new style, boho braids are definitely worth trying out!

The Place Of Science, Technology And Innovation Today

By
Sekyen Yakubu
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0

The world faces unprecedented challenges, from climate change to social inequality. Science, technology, and innovation (STI) have the potential to drive sustainable development, but their impact depends on effective deployment and governance.

Technologies are becoming increasingly complicated and interconnected, leading to both positive and negative impacts on society. Scholars are working to understand how technological advancements alter life around the world and what tools are needed to shape technology’s development and design.

The study of complex technologies like artificial intelligence and the Internet of Things has become a significant area of research. Many countries are taking steps to regulate computer technologies and rethink the rules governing global data flows and technology exchange.

The structures of technological systems determined by government and institutional policies have significant implications for social organizations and agency. The understanding of technology governance and the social, cultural, environmental, and political dimensions of emerging technologies is developing.

Technology can be a source of optimism, helping overcome challenges like climate change and disease, but it can also exacerbate biases and inequalities. The design of technologies can have far-reaching social and political implications, putting pressure on technologists to consider the consequences of their decisions early on in the design process.

Private tech companies operating in different sectors are governed through a mix of government regulations and self-regulation, raising questions about the role of each in providing critical infrastructure, healthcare, and security. The global spread of technologies can fuel further innovation but may also reinforce the dominance of powerful states.

Questions remain about how to incentivize global cooperation, maintain global networks like the internet, and promote the spread of new technologies to address challenges of sustainability. Understanding how technology has created global change and how global changes have influenced technological development requires synthesizing knowledge from various fields.

This piece explores a little in the vortex of STI about the intersection of science, technology, and innovation in driving sustainable development. We discuss the role of emerging technologies in addressing global challenges and present case studies on successful innovation initiatives. Scientific findings have highlight the need for interdisciplinary collaboration and policy support to harness the full potential of science, technology, and innovation for a sustainable future.

The world faces unprecedented challenges, from climate change to social inequality. Science, technology, and innovation (STI) have the potential to drive sustainable development, but their impact depends on effective deployment and governance.

Analysis has revealed that STI can contribute significantly to sustainable development, particularly in areas like renewable energy, healthcare, and education. However, barriers to adoption and scaling persist, and policy support is crucial to overcome these challenges.

Hence, the need for a multidisciplinary approach to harness the potential of STI for sustainable development. recommeded increased investment in research and development, international collaboration, and inclusive innovation policies to ensure that the benefits of STI are shared equitably.

NIKE: Facts you probably didn’t know about the brand

By
Sekyen Yakubu
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0

You probably own a pair of Nike (or two). Here are some facts about your favourite brand.

– Nike was founded by Phil Knight and Bill Bowerman in 1964 in Portland, Oregon.

– Nike has no single creative director, instead, various creatives have an input, overseeing specific lines.

– Nike Air technology, Max Air, Nike Zoom, Nike Free, Nike Lunarlon, Nike React and Nike ZoomX are some of the technologies that Nike uses in their shoes.

– Nike is an American athletic footwear and apparel corporation headquartered near Beaverton, Oregon.

– It is the world’s largest supplier of athletic shoes and apparel and a major manufacturer of sports equipment.

– The company was founded on January 25, 1964, as “Blue Ribbon Sports”, by Bill Bowerman and Phil Knight, and officially became Nike, Inc. on May 30, 1971.

– The company takes its name from Nike, the Greek goddess of victory.

– Nike markets its products under its own brand, as well as Nike Golf, Nike Pro, Nike+, Nike Blazers, Air Force 1, Nike Dunk, Air Max, Foamposite, Nike Skateboarding, Nike CR7, and subsidiaries including Air Jordan and Converse (brand).

So Close Yet So Far: End of another journey for Arsenal

By
Sekyen Yakubu
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0

Arsenal’s failure to win the Premier League is attributed to several factors, including a lack of composure and missed opportunities.

Despite being in a strong position, Arsenal has struggled to maintain momentum, leading to concerns about their ability to win the title.

Additionally, Manchester City’s consistent performance and goal-scoring ability have made them a formidable opponent. Arsenal’s chances of winning the Premier League are uncertain, and they face a challenging road ahead to secure the title. 

Arsenal’s manager, Mikel Arteta, has Arsenal primed for success despite their title pain. Despite Manchester City’s 3-1 win against West Ham, which meant Arsenal’s 2-1 victory over Everton counted for nothing, Arsenal has a bright future ahead. Arsenal’s team is full of emerging stars, and their manager has planted an olive tree near his office at the club’s London Colney training base symbolizing the faith and hope generated by Arteta in his five-year reign. 

Notcoin Craziness: Is Notcoin the new Gold?

By
Sekyen Yakubu
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0

Notcoin is a play-to-earn game that emerged on Telegram in November 2023, with over 650,000 users within weeks. It is a community-driven token that aims to onboard users into the Web3 ecosystem through a tap-to-earn game.  It is a viral Telegram game that onboarded many users into Web3 through a tap-to-earn mining mechanic. Notcoin is integrated directly within Telegram and offers players the chance to “mine” its digital currency by engaging with an animated coin in the chat interface. 

Some more facts about Notcoin. 

– Notcoin started as a viral Telegram game that onboarded many users into web3 through a tap-to-earn mining mechanic.

– $NOT is a community token.

– Explore: users earn when discover web3 products.

– Play: users participate in new games and get more.

– Contribute: users earn by adding value to the ecosystem.

– Offer: web3 builders can offer their products to the community via Notcoin campaigns.

– Notcoin has a total supply of 102,719,221,714, and the circulating supply upon listing will be 102,719,221,714 (100% of the total token supply).

– Notcoin has a market cap of $575,139,616 and a volume of $174,046,557.

– Notcoin has a price of $0.005599, which is a 6.90% increase from the previous day.

Top Nigerian film producers who made it to Hollywood Reporter film list

By
Admin
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0

Nollywood filmmakers, Mo Abudu, Funke Akindele, and Jade Osiberu have earned a spot on The Hollywood Reporter’s list of the 40 Most Powerful Women in International Film.

This list recognizes women who are bringing stories to a global stage and nurturing new voices despite a disrupted film market.

Here’s how The Hollywood Reporter describes these filmmakers these three powerful African film-makers who have for the past years graced our cinemas with captivating stories and productions.

Mo Abudu (CEO, EbonyLife Media)

Africa’s production industry faced a setback when Amazon Prime Video left the African originals business. Yet, Abudu, a pioneer in African media, continues to thrive. Her recent project, the short film “Dust to Dreams” directed by Idris Elba, received funding from the African Export-Import Bank’s $1 billion Creative Africa film fund.

Abudu emphasizes the need for the international industry to embrace diverse stories. “We need a systemic shift towards inclusion,” she says. “Diverse storytelling isn’t just about representation; it’s about unlocking a wealth of untapped creative potential.”

Funke Akindele (Producer, Film One Entertainment)

Akindele added politician to her roles as actor, writer, director, and producer when she ran for the 2023 Lagos state gubernatorial elections. Though her party lost, her career flourished. Her latest comedy, “A Tribe Called Judah,” which she wrote, directed, produced, and starred in, became the highest-grossing Nigerian movie ever, earning $1.2 million.

Jade Osiberu (Founder, Greoh Studios)

Osiberu, a leading figure among Nigerian producer-directors, created the crime thriller “Gangs of Lagos” for Amazon. Her next film, “Everything Scatter,” follows five young people during a day of protests in Lagos.

Reacting to the recognition, Mo Abudu expressed her pride, saying, “This recognition is a massive win for Nigeria! Seeing our nation celebrated for its incredible storytelling potential is so inspiring.

I’m incredibly proud to be part of a movement pushing for a more inclusive film industry that embraces the power of diverse stories.”

Other film-makers who also made it to the list are Maren Ade, Janine Jankowski – Co-founders, Komplizen Film (Germany), Lila Avilés Producer- Limerencia Films (Mexico), Farhana Bhula -Head of Creative, Film4 (U.K.), Clémence de Lampugnano – Artistic Adviser, TF1 Film Production (France).

Banditry in Katsina reduced by 70% says Gov Radda

By
Agency Report
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0

The scale of banditry in Katsina State has been reduced to the barest minimum, according to the Governor Umar Dikko Radda.

The governor said despite the challenges, his administration has been able to tackle insecurity in the state.

According to the Governor, this was sequel to the robust synergy between the local security outfits and the conventional security agencies across the state.

Radda, who was on a working visit to Yola, disclosed this in an interview with newsmen on Saturday.

He said, ”It is high time to have state Police included in the fight against insecurity in the country.

“We have reduced the rate of banditry to about 60 to 70 per cent. What we are witnessing now is the crazy approach by the bandits going to hard-to-reach villages close to forests, burning houses and killing people.

“We have developed strategies to fight it”, he said.

Radda further explained that most of the developing countries have state Police that secure lives and properties.

He urged governments at all levels to prioritise education for the development of the sector in Nigeria.

Radda said, ”This will give opportunity to the less privileged, to access quality education at all levels.”

NEWS AGENCY OF NIGERIA

NCC halts approval of communications licenses

By
tvafrinet
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0

The Nigerian Communications Commission (NCC) says it has temporarily halt the approval of new licenses in some categories to operators in the sector.

The commission said the categories included interconnect exchange license, mobile virtual network operator license and value-added service aggregator license.

The Director of Public Affairs, NCC, Dr Reuben Muoka, in a statement in Abuja on Friday, said the commission acted in line with its powers under the Nigerian Communications Act (NCA) 2003.

“This temporary suspension is necessary to enable the commission to conduct a thorough review of several key areas within these categories, including the current level of competition, market saturation and current market dynamics.

The public is invited to note that during the suspension period commencing on May 17, new applications for the aforementioned licenses will not be accepted.

“This is without prejudice to pending applications before the commission will be considered on their merits.

“Any enquiry or clarification in respect of this suspension notice should be forwarded to: licensing@ncc.gov.ng.”

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